exercise bone fatigue 运动性骨疲劳
muscle-bone strengthening exercise 易筋经
Exercise and Bone Health 运动与骨健康
exercise-induced bone fatigue 运动性骨疲劳
bone-invigorating exercise 健骨运动
Bone density contributes to the strength of the bones; and their density changes in response to body weight and to weight-bearing exercise.
骨密度代表骨的强度,骨密度依随体重和负重锻炼而相应升降变化。
Taking that pill would allow osteoporosis sufferers to get the bone-building benefits of exercise without risking fractures or falls.
骨质疏松患者服用这种药物强健骨骼的效果和锻炼类似,但没有摔倒或骨折的风险。
Furthermore, you should avoid high-impact exercise to lower the risk of breaking a bone.
进而,你应该避免冲击大的运动来降低骨折的风险。
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